Updated November 7, 2024
The Mid South 50k, organized by District Bicycles, is held annually in Stillwater, Oklahoma, and runs in conjunction with The Mid South gravel cycling event, making for a weekend full of endurance challenges. Known for its tough conditions and unpredictable weather, the event draws trail runners and cyclists alike, creating a unique multi-sport atmosphere. Strambecco rates The Mid South 50k as one of the Best Trail Running Race Events in the South-Central region and one of the Best Trail Running Race Events in Oklahoma. Whether you're a seasoned trail runner or taking on your first ultra-distance challenge, this race offers an unforgettable experience through the red dirt trails of Oklahoma.
Event Course & Info
The centerpiece of the weekend for trail runners is the Mid South 50k, a 31-mile course with approximately 2,200 feet of elevation gain. The route takes runners through a mix of single-track trails and dirt roads, showcasing Oklahoma’s iconic red clay. Known for becoming slippery and sticky in wet weather, these red dirt roads can transform the race into a true test of endurance, especially if rain turns them into the infamous "peanut butter mud." Aid stations are located at key points along the course, providing hydration, snacks, and support to runners as they navigate the tough terrain.
The 50k race starts early on Friday morning, giving runners plenty of time to complete the course within the 8-hour cutoff time. The event includes a finish line celebration with awards and festivities that highlight the community spirit and perseverance required to complete the course. An expo featuring local vendors and gear is also part of the weekend, allowing participants to gear up and socialize with fellow athletes.
A few brave souls choose to conquer The Mid South Double - participating in both the 50k run on Friday and 100 mile gravel ride on Saturday - which gives them a chance to earn forever glory.
For runners seeking a shorter distance, the Half Marathon offers a 13.1-mile option that shares some of the same scenic and challenging terrain as the 50k, without the full ultra-distance commitment. Both races are key parts of the overall Mid South weekend, which is known for its strong support and lively atmosphere.
Area Accommodations & Things to Do
If you aren’t familiar with Stillwater, it’s home to Oklahoma State University and has a great college vibe, including a well-known music scene in the historic downtown. Organizers of The Mid South have partnered with Hampton Inn & Suites, and Wyndham Garden for lodging in downtown Stillwater. There are also limited campervan and RV spaces in downtown Stillwater including camping on the Courthouse lawn. Other camping options include primitive camping and RV spots at Lake McMurtry which is located 8 miles NW of Stillwater and it is home to almost 40 miles of killer single track. , Lake Carl Blackwell is located 10 miles West of Stillwater and has campgrounds and cabin rentals.
If you are looking for a more home-like experience, there are a variety of vacation rentals that suit many needs from cottages to heritage houses.
Stillwater, OK, boasts a diverse culinary scene that marries traditional Southern comfort foods with contemporary gastronomy, offering residents and visitors a blend of classic eateries and innovative dining experiences. The town’s vibrant food landscape is punctuated by local delicacies, farm-to-table establishments, and a touch of international flair. Some of the local favorites include: Good Little Eater, Tokyo Pot, and Eskimo Joe’s.
While Stillwater, Oklahoma, is often recognized athletically for events like The Mid South, this charming town offers a plethora of outdoor activities for athletes and adventurers, especially in the refreshing month of March. Lake McMurtry is a gem for trail runners. The area boasts well-marked, diverse trails that cater to both beginners and seasoned runners. The East Side Trails, totaling around 12 miles, offer moderate terrain with occasional challenging sections, perfect for those wanting to push their limits, while the West Side Trails offer a less strenuous experience on approximately 8 miles of easier terrain, surrounded by lush greenery and the serene lake. In addition to running, these trails are also ideal for mountain biking. Whether you’re sprinting through the woods or enjoying a leisurely jog by the water, Lake McMurtry offers an invigorating experience.
While Oklahoma may not be renowned for natural rock formations ideal for climbing, Stillwater offers a unique experience with The Silos. It’s an indoor climbing facility, but what makes it special is its transformation of old grain silos into climbing walls. With walls stretching over 90 feet, The Silos cater to both beginners and experienced climbers. Routes are often rotated, ensuring a new challenge for frequent visitors. For a different experience, try night climbing. The facility often has specific nights where climbers can test their skills under the stars, illuminated by spotlights.
Related Events
Multi-sport athletes looking for other premier races and events in Oklahoma and the broader South Central region can take a peek at our related Strambecco-rated event guides.
